Mental health learning modules: Empowering your workplace

Our comprehensive video series is designed to deepen your employees’ understanding of mental health in the workplace. Mental health is a critical part of our overall wellbeing, and it’s just as important as physical health. These videos aim to equip your employees with the knowledge and tools to support themselves, help their loved ones and foster a supportive community within your organization.

Our training modules

1. Stress and mental health: Explore the relationship between stress and mental health and learn practical strategies to manage stress effectively
2. Mental health awareness: Gain insights into common mental health conditions, their symptoms and how to recognize them in yourself and others
3. Stigma and discrimination: Learn about the barriers that stigma and discrimination create and discover ways to promote a more inclusive and supportive environment
4. HR professionals: Tailored content for HR professionals, providing guidance on implementing mental health policies and supporting employees

By using this series at your company, employees will be better prepared to create a workplace where everyone feels valued, supported and empowered to thrive.

Ready to Get Started?

Complete the form to request more information about integrating these videos into your organization’s training program.

Transcript for single video

Welcome to our video on mental health awareness.

In this video, you will learn what mental health is, who has it and how it changes over time.

You'll learn how to check in with yourself and others, and we'll address common mental health issues and facts about suicide.