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Deploying your MPF benefits smartly in retirement

Author

Elaine Hwang and
William Chow
May 28, 2026

As MPF scheme members approach retirement age, many already know they should review their overall financial situation. However, how best to take out and how best to invest MPF accrued benefits after retirement are often overlooked. Apart from withdrawing MPF benefits as a lump sum upon retirement, there are different ways in which members can plan their MPF benefits and adjust their investment strategies according to their individual needs, so as to maximise the long‑term value of their MPF savings.

MPF benefit withdrawal options

At present, MPF trustees generally offer the following post‑retirement withdrawal options:

  1. Lump‑sum withdrawal of all accrued benefits;
  2. Withdrawal of a fixed amount by instalments; or
  3. Flexible withdrawal of any amount as needed, with at least four free withdrawals per year.

Considerations before you decide what to do with your accrued benefits

Many members, upon reaching retirement age at 65 (or early retirement at aged 60), are keen to fully withdraw their MPF accrued benefits. However, this approach may not always be the most appropriate.

As members approach retirement, they should also carefully consider how the funds will be used and how the remaining assets should be invested to generate returns. Placing the withdrawn amounts solely in bank time deposits may lead to long-term returns failing to keep pace with inflation, gradually eroding the real purchasing power of the assets over time.

That said, if a member has a clear post‑retirement plan—such as travelling around the world, relocating overseas, or purchasing a property—using MPF benefits to meet such expenditure can be a reasonable arrangement.

Members should not need to rush into taking out all their MPF benefits in one go. They can choose to withdraw a portion as required and retain the rest in the MPF scheme for continued investment or contingency purposes.

Instalment withdrawal and long-term retirement income

Some members may want to convert their MPF savings into a passive income stream to cover daily living expenses after retirement. This can be achieved by withdrawing MPF accrued benefits in instalments, effectively creating their own retirement “monthly income”. This approach allows members to enjoy a stable cash flow while keeping part of their accrued benefits invested within the MPF scheme to capture potential long‑term growth.

Members may also consider investing in MPF funds with an income or distribution objective, such as retirement income–oriented funds. When appropriately allocated, these funds aim to provide regular and relatively stable income, helping to mitigate inflation risk while supporting ongoing retirement expenses. Note that dividends and payouts are not guaranteed and may vary depending on market conditions and investment performance.

Inflation‑proofing your asset allocation

Hong Kong is consistently ranked amongst the highest in life expectancy in the world, this would translate to a relatively long post‑retirement horizon. For members who may already have sufficient retirement income and do not need to rely on MPF benefits to meet daily living expenses, their investment approach should not become overly conservative post-retirement as the investment horizon would continue to be long.

Under the prevailing mechanism, if a member chooses and continues to invest the Default Investment Strategy, the member’s accrued MPF benefits will be automatically adjusted in accordance with age. Starting from age 50, benefits will be progressively transferred from the Core Accumulation Fund to the more conservative Age 65 Plus Fund, with the transfer largely completed as the member approaches age 65. This mixed‑asset fund invests approximately 20% of its assets in higher‑risk investments such as global equities, with the remaining assets invested in lower‑risk instruments including global bonds. This can help preserve and grow asset value while managing risk prudently.

Don’t cash out your MPF benefits just because you can

Each member will have unique considerations when deciding how and when to withdraw MPF benefits. Before making any decision, members should prioritise their personal needs and long‑term asset allocation plans and avoid withdrawing benefits merely for the sake of withdrawal.

Members should also review regularly the status of any accrued benefits retained in their MPF scheme as well as their instalment withdrawal arrangements and adjust as necessary. With proper planning, MPF can continue to play a meaningful role in supporting financial stability and quality of life throughout retirement.

Note: This article is intended to consolidate common arrangements adopted by members for MPF withdrawal after retirement. It does not constitute investment advice and is provided for general reference only.

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Authors

 Elaine Hwang

Elaine Hwang

Managing Director & Business Development Lead, Retirement, Hong Kong

Photo of William Chow

William Chow

Head of Retirement, Hong Kong & Macau

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